Zucchini Fritters (Italian Frittelle di Zucchine) (Courgette fritters)
Ingredients
- 3 Medium courgettes Grated
- 2 Eggs Whisked
- Small Handful Mint Chopped finely
- Small Handful Parsley Chopped finely
- 80 g Parmigiano Grated
- 1 Small Lemon Zested, juice
- 70g Flour
- Pinch Salt & Pepper To Season
- 1 tsp Olive oil for frying Extra virgin
Instructions
- Grate the courgettes and squeeze out any excess liquid.
- Add the courgettes into a mixing bowl and add the egg. Stir to combine.
- Tumble in the chopped mint, parsley, Parmigiano, lemon zest and juice. Stir.
- Add the flour and mix, season with salt and pepper.
- Into a shallow sauté pan add 4 tbsp. olive oil. Bring to a medium heat.
- Add tablespoon amounts of the mixture to the pan, pressing each tbsp. amount down to form shallow disks. Fry for 3 minutes, then carefully flip them over with a spatula and cook for another 3 minutes.
- Remove the cooked fritelle from the heat and place on pre-cut kitchen towel to remove any excess oil.
- Repeat with the remaining batter.
- Eat as required.
Notes
Carmela’s tip: I like to sometimes add a little crumbled gorgonzola or dolcelatte to the courgette mixture. Feta works incredibly well too.


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